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Change
begins within
 

YOU

About

Krista Yapp-Cooper, LMFT, Life Coach, 500 HR E-RYT

Hello, my name is Krista Yapp-Cooper, LMFT, Holistic Therapist, Life Coach, Yoga Teacher, founder of Waves Of Change and the mom of twin girls...

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Holistic Therapy & Life Coaching

Both are based on building a trusting relationship with a professional partner. 

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Individual Therapy

Therapy focuses on healing from past traumas and exploring deep emotional needs. 

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Couples Therapy

Couples Therapy focuses healthy communication, finding connection and building trust in the relationship.

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Life Coaching

Become confident while building sustainable, healthy lifestyle changes, reach your overall potential and goals!

"When we deny our stories they define our lives. When we run from struggle we are never free. So we turn toward truth and look it in the eye."

~Brene Brown, PhD.

Start your healing journey today.
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