Holistic Therapy

Holistic Mental Health Therapy is an integrative practice rooted in alternative approaches to traditional therapy. This modality of therapy brings awareness to the whole Self; including body, mind and spirit in order to better understand, heal and build acceptance of the Self. Holistic Psychotherapy offers support through a gentle trans-formative process for those willing to make positive changes in their lives.  Through the use of various alternative, holistic therapeutic methods and collaborative measures, clients are able to develop life-changing habits to help them cope with all of life’s various obstacles. I believe everyone has the capacity for success and I am dedicated to offering you a guiding hand on your life journey.

"Wholeness is not achieved by cutting off a portion of one's being, but by integrating of the contraries." ~Carl Jung

At a turning point in your relationship?

My approach to Couples Therapy is rooted in self love and self growth. I encourage each person to grow individually while still being able to see each other in a new light.

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Flowing through emotions?

Live a happier, healther you.

Empowering individuals to live their true, authentic self by offering a gentle hand for guidance and support. 

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Healing from

trauma?

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is an integrated approach to psychotherapy and has been researched and proven effective for the treatment of trauma. 

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