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Holistic Therapy

Holistic Mental Health Therapy is an integrative practice rooted in alternative approaches to traditional therapy. This modality of therapy brings awareness to the whole Self; including body, mind and spirit in order to better understand, heal and build acceptance of the Self. Holistic Psychotherapy offers support through a gentle trans-formative process for those willing to make positive changes in their lives.  Through the use of various alternative, holistic therapeutic methods and collaborative measures, clients are able to develop life-changing habits to help them cope with all of life’s various obstacles. I believe everyone has the capacity for success and I am dedicated to offering you a guiding hand on your life journey.

"Wholeness is not achieved by cutting off a portion of one's being, but by integrating of the contraries." ~Carl Jung

At a turning point in your relationship?

My approach to Couples Therapy is rooted in self love and self growth. I encourage each person to grow individually while still being able to see each other in a new light.

Couples Therapy

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Flowing through emotions?

Live a happier, healther you.

Empowering individuals to live their true, authentic self by offering a gentle hand for guidance and support. 


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Healing from


Eye Movement Desensitization and Reprocessing (EMDR) Therapy is an integrated approach to psychotherapy and has been researched and proven effective for the treatment of trauma. 

Sound Bowl on the Beach

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