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Perinatal Mental Health

Embarking on the journey to parenthood?

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Perinatal Mental Health offers essential support during the transformative period of pregnancy and the postpartum phase. This time can be filled with joy, but it also brings unique emotional and psychological challenges. As your therapist, I’m here to guide you through anxiety, depression, stress, and the shifts in identity and relationships that often accompany this journey.

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Prioritizing your mental health during the perinatal period is crucial for the well-being of both you and your child. Untreated mental health issues can have lasting effects on maternal health, child development, and family dynamics. My therapy provides the support you need to navigate this complex life stage, fostering healthier outcomes for you and your family.

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Perinatal Mental Health services include:

  • Emotional Support

  • Identifying and Managing Mental Health Challenges

  • Developing Effective Coping Strategies

  • Providing Education and Resources

  • Supporting Partners and Families

  • Crisis Intervention

Krista Yapp-Cooper, Holistic Therapist & Wellness Coach

healing@wavesofchange.life

408.753.6097

Online Therapy in California LMFT 123132 & Florida LMFT 4978

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